Spring Cleaning for Your Health

Inner Strength, Outer Glow: The Eastvale Spring Edition 🌿

Hello and welcome to the latest edition of Inner Strength, Outer Glow! We’re here to help you find your center amidst the "Limonite Avenue" rush and the chaotic (but wonderful) routine of Eastvale life.

As the Santa Ana River breeze starts to warm up and the wildflowers begin to pop along the trails, Eastvale is waking up from its winter slumber. Just like you’d declutter your garage or refresh your backyard for BBQ season, it’s the perfect time to give your health a "Spring Cleaning."

💪 Local Spotlight: High-Rated Fitness Classes

If you’re looking to shake off the winter rust, Eastvale’s fitness scene is currently top-tier. These spots are all sitting at 4.9 to 5.0 stars from local members:

  • Pure Barre Eastvale (4.9⭐): Located at The Enclave (Limonite Ave). It’s a low-impact, high-intensity workout that focuses on "the shake."

    Spring Perk: They often offer a free "Foundations" class for first-timers. Perfect for testing your core strength without the commitment!

  • YogaSix New Haven (4.9⭐): Technically just across the street at 3450 E. Ontario Ranch Rd. They offer everything from "Y6 Hot" to "Y6 Restore."

    Why we love it: It’s a full sensory experience with heated rooms and mood lighting—the ultimate "mental spring clean."

  • Orangetheory Fitness (4.8⭐): Right on Limonite Ave. If you want data-driven HIIT training to get your heart rate up before the summer heat hits, this is the gold standard.

  • The Camp Transformation Center (5.0⭐): Located near the Ontario Ranch border. Known for their "6-Week Weight Loss Challenges" and high-energy boot camps that feel more like a team sport.s

🧼 Spring Clean Your Body: The "Fuel & Move" Refresh

  • The Hamner Refresh: Swap the heavy winter comfort food for a fresh start. Grab an Acai Bowl from the newly opened Cassidy’s Corner Café or try the Farmstead Bowl at Bushfire Kitchen (the maple sweet potatoes and fuji apples are a local spring favorite).

  • Hit the Trail: Take a jog along the Santa Ana River Trail or the Eastvale Parkway.

    • Pro Tip: If you’re heading toward the river, keep an eye out for the spring bunnies at River Walk Park—it’s nature’s way of reminding us to slow down.

🧘 Spring Clean Your Mind: Find Your Eastvale Zen

  • Park Meditation: Head to Orchard Park or the quiet corners of Harada Heritage Park. Find a bench, put your phone on 'Do Not Disturb,' and just breathe in the fresh air for 10 minutes.

  • JCSD Spring Programs: Keep an eye on the Jurupa Community Services District (JCSD) calendar. Spring registration for adult softball and outdoor park classes usually kicks off this month!

Spring Clean Your Spirit: Social Connection

  • Rooftop Renewal: Meet a friend at June’s Rooftop. The 360-degree views are perfect for perspective-shifting. Sip on a seasonal mocktail or a natural wine and catch the sunset—it’s good for the soul.

  • Community Fun: Re-energize your social battery at Cravings (at The Station) for Tuesday Trivia. Laughter and friendly competition are the best ways to shake off the winter blues.

Spring Clean Your Spirit: Social Connection

  • Rooftop Renewal: Meet a friend at June’s Rooftop. The 360-degree views are perfect for perspective-shifting. Sip on a seasonal mocktail or a natural wine and catch the sunset—it’s good for the soul.

  • Community Fun: Re-energize your social battery at Cravings (at The Station) for Tuesday Trivia. Laughter and friendly competition are the best ways to shake off the winter blues. Share the Buzz Now!

Share the Wellness with Your Friends!

Help your friends blossom this spring! Share Eastvale Vibe with them.

Here’s your personalized referral link that you can copy and paste easily on any social media channel or DM:

This newsletter provides a springboard for a healthy and happy spring season. Remember, consistency is key!

By incorporating these tips and tricks into your routine, you can cultivate a vibrant and healthy lifestyle that flourishes throughout the year.

Until next time :)

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